Beware Causes Coronary Heart | ATTACK heart did come suddenly. For that, you need to remember to beware of such attacks could occur at any time.
A heart attack did not just happen. There is a long process that eventually trigger a heart attack occurs. Knowing the risk factors of coronary heart disease prevention steps you need to know.
It's like a spoken Dr.dr. H. Ari Fahrial SpPD-KGEH, MMB, FINASIM, FACP in a release. "Some of the risk factors for coronary heart disease such as age over 40, obesity, smoking, hypertension, hypercholesterolemia, hypertriglyceride, diabetes, family history of heart disease, lack of regular exercise and stress," he said.
Prevent early
Perform initial protection is to be implemented. In addition to avoid heart disease, healthy body is more awake.
If you want to do preventive measures, the best way to prevent heart disease is to reduce the risk factors that control weight, control blood pressure, control blood sugar levels if you suffer from diabetes, control cholesterol levels, reduce fatty foods, eat plenty of fruit and vegetables, smoking and setop alcohol and regular exercise.
"In addition, to avoid stress as much as possible and always learn to control yourself. For men over the age of 40 years, has become imperative routine check-up, "he added.
Examination treadmill, is one screening that can identify any problems in our heart. At the time of inspection treadmill, we will conduct the activity and gradually ran where the heart activity is recorded by the ECG and of course monitored TD, N and other complaints that arise during the treadmill activity.
Through this examination of cardiac abnormalities can be identified early. Moreover, for those who have risk factors such as those I mentioned above. Prevention is better than cure, we certainly hope that we are always in good health in the rest of life there.
A heart attack did not just happen. There is a long process that eventually trigger a heart attack occurs. Knowing the risk factors of coronary heart disease prevention steps you need to know.
It's like a spoken Dr.dr. H. Ari Fahrial SpPD-KGEH, MMB, FINASIM, FACP in a release. "Some of the risk factors for coronary heart disease such as age over 40, obesity, smoking, hypertension, hypercholesterolemia, hypertriglyceride, diabetes, family history of heart disease, lack of regular exercise and stress," he said.
Prevent early
Perform initial protection is to be implemented. In addition to avoid heart disease, healthy body is more awake.
If you want to do preventive measures, the best way to prevent heart disease is to reduce the risk factors that control weight, control blood pressure, control blood sugar levels if you suffer from diabetes, control cholesterol levels, reduce fatty foods, eat plenty of fruit and vegetables, smoking and setop alcohol and regular exercise.
"In addition, to avoid stress as much as possible and always learn to control yourself. For men over the age of 40 years, has become imperative routine check-up, "he added.
Examination treadmill, is one screening that can identify any problems in our heart. At the time of inspection treadmill, we will conduct the activity and gradually ran where the heart activity is recorded by the ECG and of course monitored TD, N and other complaints that arise during the treadmill activity.
Through this examination of cardiac abnormalities can be identified early. Moreover, for those who have risk factors such as those I mentioned above. Prevention is better than cure, we certainly hope that we are always in good health in the rest of life there.
Beware Causes Coronary Heart
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